Reclaiming Your Power After Sexual Assault

Someone—a friend, partner, coworker, or supervisor—did or said something that didn’t sit right with you. Maybe it was a comment, a gesture, or a touch that left you feeling angry, violated, or small. In that moment, it felt like your power was taken away.

You might have convinced yourself, “That’s just how they are,” or “Maybe I’m overreacting.” Maybe you did tell someone but they dismissed what you shared and didn’t believe you. The truth is, the impact stayed with you. Whether it’s been weeks, months, or years, the memory still surfaces. It feels heavy, and it’s hard to put into words. Deep down, though, you know what happened to you wasn’t okay.

You don’t have to navigate this alone. Trauma can leave you feeling isolated and unsure of where to turn. You might feel stuck or overwhelmed by shame. I want you to know that your feelings are valid, your experience matters, and there is no “right” or “wrong” way to feel. What happened to you was not your fault.

How I Can Support You

• I’ll meet you where you are and work at a pace that feels safe for you.

• I’ll help you find the words to name your experience, without judgment or pressure.

• I’ll create a trauma-informed space where your emotions and boundaries are respected.

You don’t have to carry this pain on your own. Healing is possible, and you deserve to feel lighter, more grounded, and more in control of your story.

Take the First Step Toward Healing
Book a free phone consultation today to see if this feels like the right fit for you. Together, we can create a path toward reclaiming your power and finding peace within yourself.